A REAL WOMAN: MOTIVATIONAL COACH CARLINE DUMERLIN-FOLKES

Carline Dumerlin-Folkes works in the field of higher education. She is a certified motivational coach who is dedicated to helping individuals become their best selves through individual coaching & empowering workshops. Carline specializes in workshops for young women ages 11-19. Not only is she incredibly intelligent, hard-working and successful; but she is also my friend. I’ve known Carline my whole life. To have a friend, sister, and cheerleader who can motivate you to become the best person you can be doesn’t come often. I’m blessed to know her and now you can know her too!
COACH CARLI HEADSHOT

1. What inspired you to become a life coach, especially for young adults?
I have been working with students/young adults for 10 years now. While supporting them in an academic capacity I couldn’t help but notice that many of them were dealing with issues that were not being addressed. These issues often spilled over into his or her school life and resulted in many of them earning poor grades, dropping out of school and making bad decisions. Instead of sitting around, I decided to follow my passion for helping young adults, especially young women and provide individual coaching and motivational workshops to help them deal with the complex issues that they face each day.

2. The best part of my job is…
…when I know that my advice and my support helped someone to get back on the road to becoming his or her best self.
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3. You wear many hats. How do you find time to do it all?
I do!! I consider myself to be pretty organized ( just don’t check my closet!) so it helps with multi-tasking. I definitely need to write things down so I use a Passion Planner (get one here!) which is totally awesome and really helps me to get focused on my goals. I also rely on support from my husband and family to fill in the gaps because I often have speaking engagements or need time to plan workshops, etc.

4. Is there anything you wish you could change?
I wish I could change the idea that you have to be stuck just doing one thing. The truth is that you can have many passions. Also, your passion doesn’t always have to be connected to a paycheck. If it is, fabulous! If it isn’t, that’s OK too! Whatever happen to doing something just because it makes you happy?

5. What advice would you give another young woman on following her passion?
I would tell her to go for it!! There is nothing worst than having regrets about what could of or should have happened. Write down your goals! Give your dreams life by speaking about them. Create a vision board to help you get and stay focused. Do something each day that your future self will thank you for.
COACH CARLI FOR THE BLOG
6. What else is in store for Carline Dumerlin-Folkes?
I plan on helping more young women through my workshops and individual coaching. I am currently finishing a morning motivational book. I am also in the process of developing a stationery line.

You can find Carline on many Social Media Platforms. Drop her a line and tell her Her Own Skin sent you!

Twitter: CoachCarli11
Pinterest: Coach Carli
Instagram: CoachCarli
Facebook: Carli Coaches
Website: www.CoachCarli.com
Email:coachcarli11@gmail.com

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A REAL WOMAN: FASHION/LIFESTYLE BLOGGER PAULINA VIRGEN

Ever click with someone instantly? That’s what happened when I ran into this fierce Latina in the office. Actually what really happened was I looked at her and thought, “I have that same Phillip Lim dress, WHO IS THIS GIRL???”
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Paulina Virgen is not only fashionable but a strong minded woman making life happen in New York with her husband and fab cat Schiaparelli. What a name! Even her cat is working it! Her blog, North 7th & Bedford speaks volumes for women. What’s your preference? English or Spanish…because each post gives you the language option. SCORE! It’s one thing to give us fashion lovers great content to read and vivrant photos; and another thing to represent exactly who you are while doing it. She does it in Her Own Skin. I’d say we have a winner here.

1. What made you decide to become a fashion/lifestyle blogger?
I was working at Ralph Lauren Collection and Spencer, my then boyfriend, now husband, was away the whole summer for work. I wanted to do a little soul searching while he was gone since I really hadn’t lived by myself in a long time. I’ve always been very independent but not having him around gave me all this free time and I was excited to do something creative with it. I was sitting at my desk at work one day when my co-worker ran up to me with a copy of British Vogue and said “Did you see this?!” – Somehow Vogue had gotten their hands on a picture of me during NYFW and included me in a spread with Miroslava Duma and Kate Foley. Next to being photographed by Bill Cunningham, it was probably my proudest fashion moment. I thought ‘You know…maybe I could do this for the summer. Play dress up, take pictures and see what I can do with it’. My posts started as private because I was very self-conscious of sharing my thoughts and pictures publicly but when Spencer got back from his work tour we started taking pictures together and it was fun! It was like our little thing that we did together. He’s an awesome photographer and super encouraging of everything I do so I feel my most comfortable taking pictures with him.

2. Where do you get your inspiration from?
There is always inspiration to be found in the women of New York City – they are SO cool! I may walk by someone and think ‘wow, that’s amazing…I need a pair of shoes like that’. I also like to see the shows when they come out.
I often see movies, old & new, and may find something eye catching there. There was a brief point in my life when I wanted to do costume design so I always pay attention to what people wear in movies.
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3. What are your top 3 fashion pieces that you think every woman should own?
1) A great bag – Everyone needs a bag they can wear to work, bring to dinner and out to a bar. My personal favorite is the Proenza Schouler PS1. It is easy to bring from day to night.

2) A little black dress – It’s important to have something you can just throw on in your closet for those last minute dinner parties.

3) A comfortable pair of heels – I’ve found that an uncomfortable pair of shoes can really ruin your day so if you want to look good you have to FEEL good.

4. What advice would you give another woman who is thinking about pursuing her passion (fashion, beauty, lifestyle, etc.) and taking it to another level? How would you advise her to stay motivated?
I would say you have to remember everyone started somewhere and it wasn’t easy at first. You just have to do what works for you because the path someone else took may not always be your path.
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5. How do you find time to get it all done? Working full time and giving your followers what they love!?
It’s definitely not easy. I have to give priority to my job (because it pays the bills!) but any chance I get I dedicate to my blog. I’ve learned to manage my time and work on the things that are most important first and take note of what can wait. Everything is important but there are only so many hours in the day. I do believe that as women we sometimes doubt that we can have everything – the career, husband, children, friends – but there’s really no reason you can’t have it all. You just have to learn to prioritize.

Well there you have it ladies; straight from Paulina’s mouth. What a great example of a woman making it happen! You can have it all. GET IT! Socialize with Paulina at the links below….. Tell her I sent you!

xo IKA

Website: http://northseventhandbedford.com
Instagram: @northseventhandbedford
Twitter: @north7thbedford
Pinterest: @north7thbedford
BlogLovin’: North 7th & Bedford

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